Alexander Technique
with Simon Gore I.T.M.

Is there something you would like to achieve, which you feel ought to be doable, but somehow you never quite get there? Or perhaps you find you are having trouble lately with something that you used to be able to manage quite easily, or maybe you just feel "stuck" somehow.

It can be very frustrating to live with a sense that there is something you want, which is just out of reach. It’s easy to feel that you are at fault somehow and that everything would work out if only you were smarter, stronger or just tried harder. When you do “try harder” you do achieve more……more frustration. If this sounds like you, there’s something you need to know:

You’re not at fault.

You don’t need to be smarter or stronger.

There is an alternative to “try harder” - and it works.

The Alexander Technique gives us new ways of seeing our problems and effective tools for solving them, first in ourselves and then in our jobs, relationships, lives.

Take it for a test drive

I teach the Alexander Technique in Bristol and I offer a free introductory lesson for newcomers. With no obligation you can experience the practical side of the work and find out if this approach is what you’re looking for. (Find us on bing maps)


Alexander Technique on horse-back
In partnership with Holistic Horses we run courses for riders, currently on Tuesday and Thursday evenings with regular mounted sessions. For more details email here or follow this link to holistic horses

For Alexander Technique lessons and workshops in Bristol CLICK HERE

For more information about the technique and how it works CLICK HERE