Links to A.T. sites
The ITM website www.itmalexandertechnique.org has information on the founder of the ITM - Don Weed, workshops, training courses and ITM teachers all over the world.
www.alexandertechnique.com Everything you always wanted to know about the Alexander Technique in all it's forms. All on one enormous, but helpful and easy to use, site. Includes articles, research into A.T. and related topics, and an unfeasable number of links.
ITM Alexander Technique teachers
Estella Cauldwell, Birmingham: www.alexander-technique-uk.com
Jane Toms, Solihull: www.alexander-technique-jt.co.uk
Michael McCulloch, Gloucester: www.thinkmovement.co.uk
Oliver Lee, Cirencester: www.thinkmovechange.com
Lynne Cartlidge, Cardiff: www.lynnecartlidge.co.uk
www.emmajarrett.ca If you find yourself in Canada and in need of some Alexander lessons, here is my recommendation. Emma is the first and currently the only ITM teacher in Canada.
The Alexander Technique does not "cure" injury or disease. If you have a clinical condition then you first need clinical intervention. For example:-
C1 chiropractic Not just chiropractic care but also a range of massage and other techniques.
Yew Tree Clinic A team of Osteopaths led by the wonderful Claire Howard, a range of other treatments, plus ITM Alexander Technique teacher Alexandra Bollag.